The optimal daily dose of CBD varies from person to person depending on their unique physique, how high the degree of pain is and their goals with CBD.
CBD doses are measured in milligrams (mg) and doses can range from 2mg to as much as 300mg per day in severe conditions. Another factor that determines your optimal dosage is in what form you choose to use CBD. For example, dietary supplements such as oils and vapes give a faster onset but their effects last a shorter time than edible products. Edible ingredients, on the other hand, have a more pronounced effect but need more time to start working. CBD is also available in the form of ointment and can be applied to painful areas to relieve. CBD oil in capsules is very simple to use and you only swallow the capsule with the desired dose.
With this you also get a more accurate dose. The best way to calculate how much CBD works for you is to start with the lowest possible dose and increase over time to be able to find the optimal dose that also relieves your symptoms. If this is your first time using CBD products and is lightweight, we recommend that you start with a low dose of 2.5-5mg to see how your body responds to CBD.
For heavier people who have more severe symptoms to deal with will not achieve any results until they reach doses of at least 25mg CBD.
With this dosing schedule, you can easily and efficiently determine your daily dose. This is based on a person’s weight and the type of effect you are looking for:
|Weight Group||Mild Effect||Medium Effect||Strong Effect|
|5 – 10 kg||2.5 mg – 5 mg||6 mg||9 mg|
|10 – 20 kg||6 mg||9 mg||12 mg|
|20 – 40 kg||9 mg||12 mg||15 mg|
|40 – 70 kg||12 mg||15 mg||18 mg|
|70 – 110 kg||20 mg||25 mg||30 mg|
|+110 kg||25 mg||30 mg||45 mg|